66 Industrial Loop, SI , NY -- >
About Your Trainer
Head Basketball Skills and Player Development Trainer \
Performance Enhancement Specialist
With over 20 years of playing, coaching and training experience, Coach TJ's training model and methods are providing immediate results. Reasonably priced training packages, a fun, safe and hard working environment and a trainer who truly believes that if the players know that you care, then they care about what you know. Coach TJ Basketball Performance is a small basketball training facility with the goal of building players basketball skills, confidence and physical performance.
A Performance Enhancement Specialist (PES) is trained to design strength and conditioning programs to improve an athlete’s endurance, strength, speed, and power, and reduce risk of injury.
A Player development specialist has been certified to provide the following:
Intense instruction and drilling in small-group settings to improve every facet of the game
Age-specific training to improve overall athleticism with a basketball specific focus
Information to help each player improve his or her nutrition to become a better athlete and player